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Understanding and Managing Gas and Flatulence from Probiotic Use

Explore insights on common side effects like gas and flatulence when starting probiotics. Learn how long these effects may last and when to consult a healthcare professional for prolonged symptoms in your digestive system.


  • Gas and flatulence
    How long does it take for the gas and flatulence side effects to go away? I started taking probiotics a few days ago. Hasn’t been a week yet. The side effects are tolerable.

  • When starting probiotics, it is common to experience side effects such as gas and flatulence. These side effects usually occur as your body adjusts to the new bacteria in your digestive system. For most people, these symptoms are mild and tend to resolve on their own after a short period, typically within a few days to a few weeks12. It's essential to continue monitoring your body's responses, and if the side effects persist or worsen, consider consulting a healthcare professional.

    Footnotes

    1. Office of Dietary Supplements - Probiotics

    2. Probiotics - StatPearls - NCBI Bookshelf

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