To help restore your stomach lining after the use of painkillers like ibuprofen and Tylenol, you might consider a supplement called Zinc-L-Carnosine. This compound is a chelated combination of zinc and L-carnosine, known for its potential benefits in supporting the gastrointestinal tract¹.

Zinc-L-Carnosine has been associated with the health benefits of restoring the gastric lining and healing other parts of the gastrointestinal tract. It appears to work through its anti-inflammatory and antioxidant properties, which help in maintaining and repairing the mucosal lining and epithelial tissues¹².

However, it's important to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking other medications.

Footnotes

1. Susan Hewlings, "A Review of Zinc-L-Carnosine and Its Positive Effects on Oral Mucositis, Taste Disorders, and Gastrointestinal Disorders". ↩ ↩²

2. Susan Hewlings, "A Review of Zinc-L-Carnosine and Its Positive Effects on Oral Mucositis, Taste Disorders, and Gastrointestinal Disorders". ↩