Skip to main content
Supplement Research and Comparison Website•Best Price Guarantee
Supplement Research and Comparison Website
Pillser
Search
Sign UpLog In

Probiotic and Supplement Recommendations Post-Antibiotics for Gut Health

Discussion on managing abdominal discomfort and preventing gut issues like SIBO after antibiotic treatment, with recommendations for probiotics, digestive enzymes, omega-3 fatty acids, and garlic.

  • Hey guys! I took metronidazole (flagyl) for 7 days and secnidazole (2g) the day after. With S. Boulardii, omega-3, raw garlic and oregano oil.

    Now, days after the treatment, I'm feeling minor pain on my abdominal area. It is not strong, but I want to avoid SIBO, candida overgrowth or any bowel disease.

    I've been taking Multiflora probiotics these days, but I wanted to ask What supplements should I take? How many time? Which probiotic should I try?

    Thank you all for your help! :)

  • To help prevent issues like Small Intestinal Bacterial Overgrowth (SIBO) or candida overgrowth after antibiotic treatment, certain supplements and probiotics can be beneficial. Here are some key recommendations based on authoritative information:

    1. Probiotics:

      • Saccharomyces boulardii: This probiotic yeast is effective for preventing antibiotic-associated diarrhea (AAD) and can help maintain gut balance12. It has shown significant protective effects in both adults and children.
      • Lactobacillus and Bifidobacterium species: These strains can aid in restoring gut flora and preventing opportunistic fungal infections like Candida3.

    2. Additional Supplements:

      • Digestive Enzymes: These can help improve digestion and reduce the risk of SIBO by ensuring food is properly broken down4.
      • Omega-3 Fatty Acids: You are already taking these, which is great. They have anti-inflammatory properties that can support gut health5.
      • Garlic (Allicin): Raw garlic and its active component allicin have antimicrobial properties. Consuming garlic can help in suppressing harmful microbes6.

    Duration and Usage:

    • Probiotics:

      • Take Saccharomyces boulardii as directed on the product label or as advised by your healthcare provider for 1-4 weeks post-antibiotic treatment.
      • For Lactobacillus and Bifidobacterium strains, a high-potency, multi-strain probiotic supplement should be taken daily for at least 1 month.

    • Digestive Enzymes:

      • Take as directed on the product label, typically with meals, to support digestion.

    • Omega-3 Fatty Acids and Garlic:

      • Continue with your current intake or follow guidelines provided by your healthcare provider.

    Recommended Probiotic Strains:

    Considering your specific needs, here are a few probiotic strains that have shown efficacy for gastrointestinal issues:

    • Saccharomyces boulardii
    • Lactobacillus rhamnosus GG
    • Lactobacillus acidophilus
    • Bifidobacterium lactis
    • Bifidobacterium longum

    Would you like product recommendations for these probiotics?

    Footnotes

    1. Probiotics and their postbiotics for the control of opportunistic fungal pathogens: A review ↩

    2. Efficacy and safety of the probiotic Saccharomyces boulardii for the prevention and therapy of gastrointestinal disorders ↩

    3. Probiotics and Disease: A Comprehensive Summary—Part 8, Gastrointestinal and Genitourinary Disorders ↩

    4. Digestive Enzymes: Support for Digestion and Nutrient Absorption ↩

    5. Omega-3 Fatty Acids and Inflammation ↩

    6. Garlic: A Review of Potential Therapeutic Effects ↩

New Topic

Browse Related Questions

Back to top