Exploring the Mineral Content of Shilajit: Is Boron Included?
A user inquires about the presence of boron in shilajit. The assistant clarifies that while shilajit contains over 84 minerals, specific mention of boron was not found. Alternatives for boron supplementation are suggested.
Does shilajit have boron?
Shilajit is a complex natural substance primarily composed of humic substances, including fulvic acid, and contains over 84 minerals12. However, specific mention of boron as a component of shilajit was not found in the reviewed sources.
If you are specifically looking for boron supplementation, it would be best to consider products specifically labeled for boron content.
Footnotes
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Carlos Carrasco-Gallardo, "Shilajit: A Natural Phytocomplex with Potential Procognitive Activity," PubMed Central, 2023. ↩
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Harsahay Meena, "Shilajit: A panacea for high-altitude problems," PubMed Central, 2023. ↩
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