Understanding Vitamin B12 and D Blood Test Results and Related Symptoms
The user shares blood test results for vitamin B12 and D, seeking advice on normalcy and links to severe anxiety and shaking. The assistant confirms levels are within normal ranges and recommends consulting a healthcare provider for personalized advice and symptom evaluation.
Vitamin b12 levels
Hi I just did my first blood test for vitamin b12 and vitamin D
My vitamin b12 is 374pg/ml and vitamin D 47ng/ml Are those good levels?. I am having severe anxiety, coldness, shaking...
While I can provide some general information about vitamin B12 and vitamin D levels, it's important to discuss your symptoms and lab results with a healthcare provider, as they can provide personalized advice and address any health concerns.
Vitamin B12 Levels:
- Normal Range: Typically, 200-900 pg/mL is considered the normal range for vitamin B12. Your level of 374 pg/mL falls within this range1.
Vitamin D Levels:
- Normal Range: Vitamin D levels are generally categorized as follows:
- Deficient: Below 20 ng/mL
- Insufficient: 20-29 ng/mL
- Sufficient: 30-100 ng/mL2
Your vitamin D level of 47 ng/mL is considered sufficient.
Symptoms:
The symptoms you're experiencing, such as anxiety, coldness, and shaking, may be related to factors other than vitamin deficiencies, given your blood levels appear to be within normal ranges. However, only a healthcare professional can accurately diagnose and suggest appropriate treatment options.
I recommend speaking with your doctor about your symptoms as soon as possible, particularly if they are severe or concerning.
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