Exploring Supplements: Boosting Semen Volume with Soybean Lecithin and Vitamin E
This session discusses potential supplements like soybean lecithin and vitamin E to increase semen volume. It highlights the importance of consulting healthcare providers for personalized advice, referencing recent studies on improved sperm quality and fertility.
What kind of supplements should I use to increase the volume of semen evacuation
To potentially increase semen volume, some supplements that have been studied include:
- Soybean Lecithin: This supplement has been shown to increase semen volume and sperm concentration in animal studies. It also improves sperm motility1.
- Vitamin E: This antioxidant, when combined with lecithin, can increase semen volume and improve sperm health by reducing oxidative stress1.
These findings are based on specific studies, and effects can vary between individuals. If you consider using supplements to enhance semen volume, it's important to consult with a healthcare provider to ensure they are safe and appropriate for your particular health needs.
Footnotes
-
Shahram Shabani, "Enhancement of sperm quality and fertility-related parameters in Hubbard grandparent rooster fed diets supplemented with soybean lecithin and vitamin E," PubMed, 2021. ↩ ↩2