Dietary Heat-Killed Lactobacillus brevis SBC8803 Attenuates Chronic Sleep Disorders Induced by Psychophysiological Stress in Mice.
- 2019-04-30
- Journal of Nutritional Science and Vitaminology 65(2)
- Sayaka Higo-Yamamoto
- Saori Yamamoto
- K. Miyazaki
- Y. Nakakita
- H. Kaneda
- Y. Takata
- Takeshi Nakamura
- K. Oishi
- PubMed: 31061285
- DOI: 10.3177/jnsv.65.164
Abstract
We previously reported that dietary heat-killed Lactobacillus brevis SBC8803 affects sleep in mice and humans. The present study examined whether SBC8803 improves psychophysiological stress-induced chronic sleep disorders (CSD) using a mouse model characterized by disrupted circadian rhythms of wheel-running activity and sleep-wake cycles. Mice were fed with a diet supplemented with 0.5% heat-killed SBC8803 for 6 wk and imposed stress-induced CSD for last 2 wk. Dietary SBC8803 suppressed the reduction in wheel-running activity induced by CSD. Electroencephalography (EEG) revealed that SBC8803 significantly restored wakefulness and increased non-rapid eye movement (NREM) sleep during the second half of the active phase during CSD. The CSD-induced reduction in EEG slow wave activity, a marker of NREM sleep intensity, during the beginning of the inactive phase was significantly improved by SBC8803 supplementation. These findings suggest that dietary heat-killed SBC8803 confers beneficial effects on insomnia and circadian sleep disorders induced by psychophysiological stress.
Keywords: Lactobacillus brevis; circadian rhythm; sleep; stress; wheel-running activity.
Research Insights
Supplement | Health Outcome | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus brevis SBC8803 | Improved Circadian Rhythm | Beneficial | Moderate |
Lactobacillus brevis SBC8803 | Improved NREM Sleep Intensity | Beneficial | Large |
Lactobacillus brevis SBC8803 | Increased Wakefulness | Beneficial | Large |
Lactobacillus brevis SBC8803 | Reduced Insomnia | Beneficial | Large |