Effect of Bifidobacterium animalis ssp. lactis GCL2505 on visceral fat accumulation in healthy Japanese adults: a randomized controlled trial
- 2016
- Bioscience of Microbiota, Food and Health 35(4)
- Shota Takahashi
- D. Anzawa
- K. Takami
- Akihiro Ishizuka
- Takashi Mawatari
- Kohei Kamikado
- Haruhi Sugimura
- Tomohiko Nishijima
- PubMed: 27867803
- DOI: 10.12938/bmfh.2016-002
Abstract
Bifidobacterium animalis ssp. lactis GCL2505 (B. lactis GCL2505) is able to survive passage through the intestine and then proliferate, leading to an increase in the amount of gut bifidobacteria. In the present study, we evaluated the impact of B. lactis GCL2505 on abdominal visceral fat storage in overweight and mildly obese Japanese adults. This clinical study was a double-blind, randomized, placebo-controlled, parallel-group comparative trial performed for 12 weeks. Healthy Japanese subjects (N=137) with body mass indices ranging from 23 to 30 kg/m2 consumed either fermented milk containing B. lactis GCL2505 or a placebo every day, and then visceral and subcutaneous abdominal fat areas were measured by computed tomography as the primary endpoints. The number of fecal bifidobacteria was also measured. Visceral fat area, but not subcutaneous fat area, was significantly reduced from baseline at 8 and 12 weeks in the GCL2505 group, compared with the placebo group. The total number of fecal bifidobacteria was significantly increased in the GCL2505 group. These results indicate that B. lactis GCL2505 reduces abdominal visceral fat, a key factor associated with metabolic disorders. This finding suggests that this probiotic strain can potentially serve as a specific functional food to achieve visceral fat reduction in overweight or mildly obese individuals.
Keywords: Bifidobacterium; overweight; probiotics; randomized trial; visceral fat.
Research Insights
Supplement | Health Outcome | Effect Type | Effect Size |
---|---|---|---|
Bifidobacterium animalis | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium animalis | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium animalis subsp. lactis | Reduced Abdominal Visceral Fat | Beneficial | Large |
Bifidobacterium animalis subsp. lactis B420 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium animalis subsp. lactis B420 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis BLC1 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis BLC1 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis BS-01 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis BS-01 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis CECT 8145 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis CECT 8145 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis HN019 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis HN019 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis LAFTI B94 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis LAFTI B94 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium animalis subsp. lactis VK2 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium animalis subsp. lactis VK2 | Reduced Abdominal Visceral Fat | Beneficial | Large |
Bifidobacterium bifidum/lactis Bb-02 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium bifidum/lactis Bb-02 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis B420 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis B420 | Reduced Abdominal Visceral Fat | Beneficial | Large |
Bifidobacterium lactis Bb-02 | Increased Fecal Bifidobacteria | Beneficial | Large |
Bifidobacterium lactis Bb-02 | Reduced Abdominal Visceral Fat Area | Beneficial | Moderate |
Bifidobacterium lactis BI-04 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis BI-04 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis Bi-07 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis Bi-07 | Reduced Abdominal Visceral Fat Area | Beneficial | Moderate |
Bifidobacterium lactis Bl-04 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis Bl-04 | Reduced Abdominal Visceral Fat Area | Beneficial | Moderate |
Bifidobacterium lactis BL818 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis BL818 | Reduced Abdominal Visceral Fat | Beneficial | Large |
Bifidobacterium lactis BLA80 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis BLA80 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis BLC-1 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis BLC-1 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis BS01 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis BS01 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis DSM 15954 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis DSM 15954 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Bifidobacterium lactis HA-194 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis HA-194 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis HDS Bb-02 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis HDS Bb-02 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Bifidobacterium lactis ISS Bif | Increased Fecal Bifidobacteria | Beneficial | Large |
Bifidobacterium lactis ISS Bif | Reduced Visceral Fat Mass | Beneficial | Moderate |
Bifidobacterium lactis MAK16B42L | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis MAK16B42L | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis R101-8 | Increased Gut Bifidobacteria | Beneficial | Moderate |
Bifidobacterium lactis R101-8 | Reduced Abdominal Visceral Fat Area | Beneficial | Moderate |
Bifidobacterium lactis SD-5219 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis SD-5219 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis UABla-12 | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis UABla-12 | Reduced Visceral Fat | Beneficial | Moderate |
Bifidobacterium lactis/longum | Increased Fecal Bifidobacteria Levels | Beneficial | Large |
Bifidobacterium lactis/longum | Reduced Visceral Fat | Beneficial | Moderate |