Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis.
- 2023-04-26
- Nutrients 15(9)
- Szu-Yu Pu
- Ya-Li Huang
- Chi-Ming Pu
- Yi-No Kang
- Khanh Dinh Hoang
- Kee-Hsin Chen
- Chiehfeng Chen
- PubMed: 37432180
- DOI: 10.3390/nu15092080
Study Design
- Type
- Meta-Analysis
- Sample size
- n = 1,721
- Population
- 1721 patients
- Methods
- systematic review and meta-analysis of 26 randomized controlled trials (RCTs) to assess the effects of hydrolyzed collagen (HC) supplementation on skin hydration and elasticity
- Rigorous Journal
This paper presents a systematic review and meta-analysis of 26 randomized controlled trials (RCTs) involving 1721 patients to assess the effects of hydrolyzed collagen (HC) supplementation on skin hydration and elasticity. The results showed that HC supplementation significantly improved skin hydration (test for overall effect: Z = 4.94, p < 0.00001) and elasticity (test for overall effect: Z = 4.49, p < 0.00001) compared to the placebo group. Subgroup analyses demonstrated that the effects of HC supplementation on skin hydration varied based on the source of collagen and the duration of supplementation. However, there were no significant differences in the effects of different sources (p = 0.21) of collagen or corresponding measurements (p = 0.06) on skin elasticity. The study also identified several biases in the included RCTs. Overall, the findings suggest that HC supplementation can have positive effects on skin health, but further large-scale randomized control trials are necessary to confirm these findings.
Research Insights
and elasticity (test for overall effect: Z = 4.49, p < 0.00001) compared to the placebo group.
- Effect
- Beneficial
- Effect size
- Moderate
HC supplementation significantly improved skin hydration (test for overall effect: Z = 4.94, p < 0.00001)
- Effect
- Beneficial
- Effect size
- Moderate