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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Effects of probiotic supplementation over 5 months on routine haematology and clinical chemistry measures in healthy active adults.

  • 2014-07-23
  • European journal of clinical nutrition 68(11)

Study Design

Type
Randomized Controlled Trial (RCT)
Population
healthy active adults
Methods
150 days of supplementation with either a single- (Bifidobacterium animalis subsp. lactis Bl-04) or a double-strain (Lactobacillus acidophilus NCFM and Bifidobacterium animalis subsp. lactis Bi-07) probiotic
Blinding
Double-blind
Duration
150 days
  • Rigorous Journal
Use of probiotic-containing foods and probiotic supplements is increasing; however, few studies document safety and tolerability in conjunction with defined clinical end points. This paper reports the effects of 150 days of supplementation with either a single- (Bifidobacterium animalis subsp. lactis Bl-04) or a double-strain (Lactobacillus acidophilus NCFM and Bifidobacterium animalis subsp. lactis Bi-07) probiotic on routine haematology and clinical chemistry measures in healthy active adults. Pre- to post-intervention changes in laboratory measures were determined and compared between supplement and placebo groups. Overall there were few differences in routine haematology and clinical chemistry measures between supplement and placebo groups post-intervention. Exceptions included plasma calcium (P=0.03) and urea (P=0.015); however, observed changes were small and within assay-specific laboratory reference ranges. These data provide evidence supporting the use of these probiotic supplements over a period of 5 months in healthy active adults without obvious safety or tolerability issues.

Research Insights

Adverse Events Reported

  • Bifidobacterium lactis Bl-04Overall tolerability

    These data provide evidence supporting the use of these probiotic supplements over a period of 5 months in healthy active adults without obvious safety or tolerability issues.

    Finding
    Reported
  • Lactobacillus acidophilus NCFMOverall tolerability

    These data provide evidence supporting the use of these probiotic supplements over a period of 5 months in healthy active adults without obvious safety or tolerability issues.

    Finding
    Reported
  • These data provide evidence supporting the use of these probiotic supplements over a period of 5 months in healthy active adults without obvious safety or tolerability issues.

    Finding
    Reported
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