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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Fat reducing effects of Nelumbo nucifera leaf extract in overweight patients.

Study Design

Type
Randomized Controlled Trial (RCT)
Sample size
n = 60
Population
overweight patients (24 kg/m^2 < body mass index < 28 kg/m^2)
Methods
randomized double-blind trial (n=60), extract from sun dried Nelumbo nucifera leaves (NnEx)
Blinding
Double-blind
Duration
12 weeks
Funding
Unclear
The leaf of Nelumbo nucifera (Family Nelumbonaceae) has been widely included in the diet of Chinese people from the time of the Min Dynasty. In this study, a randomized double-blind trial (n = 60) was performed to determine the effects of extract from sun dried Nelumbo nucifera leaves (NnEx), which included quercetin-3-glucuronide (Q3GA) as the main components, in overweight patients (24 kg/m2) during 12 weeks. For both men and women, compared with those in the non-intervention control groups, the whole body fat was significantly decreased after NnEx ingestion, and men also significantly reduced visceral fat and waist circumference after NnEx ingestion compared with those in the control group.

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