Lactobacillus gasseri BNR17 Supplementation Reduces the Visceral Fat Accumulation and Waist Circumference in Obese Adults: A Randomized, Double-Blind, Placebo-Controlled Trial.
- 2018-05
- Journal of Medicinal Food 21(5)
- Joohee Kim
- J. Yun
- M. K. Kim
- O. Kwon
- B. Cho
- PubMed: 29688793
- DOI: 10.1089/jmf.2017.3937
Abstract
Lactobacillus gasseri BNR17 is a probiotic strain isolated from human breast milk. Animal studies reported that BNR17 inhibited increases in body weight and adipose tissue weights. The purpose of this study was to evaluate the antiobesity effects of BNR17 in humans. In a randomized, double-blind, placebo-controlled trial, 90 volunteers aged 20-75 years with body mass index (BMI) from 25 to 35 kg/m2 were randomized to receive a placebo, low-dose BNR (BNR-L, 109 CFU/day), or high-dose BNR (BNR-H, 1010 CFU/day) for 12 weeks. Body weight, BMI, waist and hip circumferences, waist-to-hip ratio, abdominal adipose tissue areas, body fat mass, lean body mass, and biochemical parameters were assessed at the beginning and end of the trial. Visceral adipose tissue (VAT) was significantly decreased in the BNR-H group compared with the placebo group (P = .038). Difference of VAT areas of the BNR-H group compared with the placebo group after 12-week consumption of BNR17 was significant (-21.6 cm2, P = .012). Waist circumferences were significantly decreased in both the BNR-L and BNL-H groups (P = .045 and .012, respectively) compared with the baseline values, but not in the placebo group. Biochemical parameters were not significantly different among the groups. These findings suggest that daily consumption of BNR17 may contribute to reduced visceral fat mass in obese adults.
Keywords: Lactobacillus gasseri; body weight; obesity; probiotics; visceral adipose tissue.
Research Insights
Supplement | Health Outcome | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus gasseri | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri BNR17 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri BNR17 | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri KS-13 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri KS-13 | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri LAC-343 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri LAC-343 | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri LBV 150N | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri LBV 150N | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri LG-36 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri LG-36 | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri LQ-36 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri LQ-36 | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri SD-5585 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri SD-5585 | Reduced Waist Circumference | Beneficial | Moderate |
Lactobacillus gasseri UALg-05 | Reduced Visceral Fat Mass | Beneficial | Moderate |
Lactobacillus gasseri UALg-05 | Reduced Waist Circumference | Beneficial | Moderate |