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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Study Design

Type
Review
Appetite dysregulation and obesity have become major global health challenges, closely linked to metabolic disorders and reduced quality of life. Dietary polyphenols, particularly tea polyphenols, have attracted increasing attention due to their beneficial effects on appetite control and metabolic homeostasis. A growing body of evidence suggests that tea polyphenols suppress food intake through multiple mechanisms, including inhibition of digestive enzymes, modulation of enteroendocrine hormone secretion, and attenuation of low-grade inflammation. Meanwhile, alterations in gut microbiota composition and microbial metabolites have been increasingly recognized as critical contributors to appetite regulation and energy balance. This review summarizes the role of tea polyphenols in reshaping gut microbial composition and metabolic output, with particular emphasis on microbiota-derived 5-hydroxytryptamine (5-HT) and short-chain fatty acids (SCFAs). How these microbial signals engage transient receptor potential vanilloid 1 (TRPV1)-dependent calcium ion (Ca2+) signaling in enteroendocrine cells (EECs) and gut-innervating sensory afferents is further discussed, thereby linking microbial metabolism to gut-brain communication and central appetite regulation. It provides theoretical basis for the development of dietary interventions targeting appetite regulation and metabolic disorders.

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