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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Study Design

Type
Meta-Analysis
  • Rigorous Journal
We recently conducted a systematic review and meta-analysis to assess the association between protein consumption and frailty in older adults [...].

Research Insights

  • we found that protein intake was associated with a reduced risk of frailty (OR = 0.83, 95% CI 0.74–0.93)

    Effect
    Beneficial
    Effect size
    Moderate
  • protein intake was not significantly associated with prefrailty (OR = 0.92, 95% CI 0.82–1.03)

    Effect
    Neutral
    Effect size
    Small
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