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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Study Design

Type
Meta-Analysis
Sample size
n = 718
Population
adults with components of metabolic syndrome (718 participants from 11 studies)
Methods
systematic review and meta-analysis; literature search up to July 2025; included randomized clinical trials; random-effects model for pooling

Objective

Polyphenol-rich foods, such as barberry, improve cardiovascular risk factors, but evidence remains inconsistent. Therefore, this systematic review and meta-analysis were carried out to assess the effects of barberry supplementation on components of metabolic syndrome in adults.

Method

A comprehensive literature search of Web of Science, Embase, PubMed, Scopus, and the Cochrane Library was conducted up to July 2025. We included randomized clinical trials that examined the effect of barberry on one of the components of metabolic syndrome in this meta-analysis. Weighted mean differences (WMD) were pooled using a random-effects model.

Results

Eleven studies published between 2012 and 2023 were included, comprising 718 participants. Barberry supplementation significantly reduced weight (WMD = - 1.48 kg; 95% CI: - 2.94 to - 0.02), systolic blood pressure (WMD: - 9.84; 95% CI: - 17.36 to - 2.31), diastolic blood pressure (WMD: - 11.31; 95% CI: - 19.63 to - 3.00), total cholesterol (WMD = - 17.90 mg/dL; 95% CI: - 32.99 to - 2.81), low-density lipoprotein cholesterol (WMD = - 11.38 mg/dL; 95% CI: - 21.35 to - 1.40), and triglyceride (WMD = - 23.63 mg/dL; 95% CI: - 35.58 to - 11.68), FBS (WMD = - 16.69 mg/dL; 95% CI: - 30.46 to - 2.93), HOMA-IR (WMD = - 0.95; 95% CI: - 1.79 to - 0.12), insulin (WMD = - 1.70 mU/L; 95% CI: - 2.33 to - 1.08). It also increased high-density lipoprotein cholesterol levels (WMD = 2.46 mg/dL; 95% CI: 0.61 to 4.31). However, no significant effect was found for glycated hemoglobin (WMD = - 0.72%; 95% CI: - 1.85 to 0.40) or body mass index (WMD = - 0.28 kg/m2; 95% CI: - 0.59 to 0.03).

Conclusion

Barberry supplementation elicits modest but significant improvements in key components of metabolic syndrome, including blood pressure, weight, lipid profile, and glycemic indices. These results support its potential as an adjunctive dietary intervention for managing metabolic health.

Research Insights

  • Barberry supplementation significantly reduced ... insulin (WMD = - 1.70 mU/L; 95% CI: - 2.33 to - 1.08)

    Effect
    Beneficial
    Effect size
    Small
  • It also increased high-density lipoprotein cholesterol levels (WMD = 2.46 mg/dL; 95% CI: 0.61 to 4.31)

    Effect
    Beneficial
    Effect size
    Small
  • increased high-density lipoprotein cholesterol levels (WMD = 2.46 mg/dL; 95% CI: 0.61 to 4.31)

    Effect
    Beneficial
    Effect size
    Small
  • Barberry supplementation significantly reduced ... total cholesterol (WMD = - 17.90 mg/dL; 95% CI: - 32.99 to - 2.81)

    Effect
    Beneficial
    Effect size
    Moderate
  • Barberry supplementation significantly reduced ... total cholesterol (WMD = - 17.90 mg/dL; 95% CI: - 32.99 to - 2.81)

    Effect
    Beneficial
    Effect size
    Moderate
  • no significant effect was found for ... body mass index (WMD = - 0.28 kg/m²; 95% CI: - 0.59 to 0.03)

    Effect
    Neutral
    Effect size
    Small
  • no significant effect was found for ... body mass index (WMD = - 0.28 kg/m²; 95% CI: - 0.59 to 0.03)

    Effect
    Neutral
    Effect size
    Small
  • Barberry supplementation significantly reduced weight (WMD = - 1.48 kg; 95% CI: - 2.94 to - 0.02)

    Effect
    Beneficial
    Effect size
    Small
  • Barberry supplementation significantly reduced ... diastolic blood pressure (WMD: - 11.31; 95% CI: - 19.63 to - 3.00)

    Effect
    Beneficial
    Effect size
    Large
  • Barberry supplementation significantly reduced ... FBS (WMD = - 16.69 mg/dL; 95% CI: - 30.46 to - 2.93)

    Effect
    Beneficial
    Effect size
    Moderate
  • Barberry supplementation significantly reduced ... FBS (WMD = - 16.69 mg/dL; 95% CI: - 30.46 to - 2.93)

    Effect
    Beneficial
    Effect size
    Moderate
  • no significant effect was found for glycated hemoglobin (WMD = - 0.72%; 95% CI: - 1.85 to 0.40)

    Effect
    Neutral
    Effect size
    Small
  • Barberry supplementation significantly reduced ... HOMA-IR (WMD = - 0.95; 95% CI: - 1.79 to - 0.12)

    Effect
    Beneficial
    Effect size
    Small
  • low-density lipoprotein cholesterol (WMD = - 11.38 mg/dL; 95% CI: - 21.35 to - 1.40)

    Effect
    Beneficial
    Effect size
    Moderate
  • Barberry supplementation significantly reduced ... low-density lipoprotein cholesterol (WMD = - 11.38 mg/dL; 95% CI: - 21.35 to - 1.40)

    Effect
    Beneficial
    Effect size
    Moderate
  • Barberry supplementation significantly reduced ... systolic blood pressure (WMD: - 9.84; 95% CI: - 17.36 to - 2.31)

    Effect
    Beneficial
    Effect size
    Large
  • Barberry supplementation significantly reduced ... triglyceride (WMD = - 23.63 mg/dL; 95% CI: - 35.58 to - 11.68)

    Effect
    Beneficial
    Effect size
    Moderate
  • Barberry supplementation significantly reduced ... triglyceride (WMD = - 23.63 mg/dL; 95% CI: - 35.58 to - 11.68)

    Effect
    Beneficial
    Effect size
    Moderate
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