The probiotic Bacillus subtilis BS50 decreases gastrointestinal symptoms in healthy adults: a randomized, double-blind, placebo-controlled trial
- 2022-10-21
- Gut Microbes 14(1)
- S. Garvey
- E. Mah
- Traci M. Blonquist
- V. Kaden
- Jessica L. Spears
- PubMed: 36269141
- DOI: 10.1080/19490976.2022.2122668
Abstract
Abstract: Durable spore-forming probiotics are increasingly formulated into foods, beverages, and dietary supplements. To help meet this demand, the safety and efficacy of daily supplementation of Bacillus subtilis BS50 for 6 weeks was investigated in a randomized, double-blind, placebo-controlled, parallel clinical trial of 76 healthy adults. Before and during supplementation, gastrointestinal symptoms were recorded daily using a multi-symptom questionnaire. Clinical chemistry, hematology, plasma lipids, and intestinal permeability and inflammation markers were measured at baseline and end of study. Compared to placebo, 2 × 109 colony-forming units (CFU) BS50 per day increased the proportion of participants showing improvement from baseline to week 6 in the composite score for bloating, burping, and flatulence (47.4% vs. 22.2%), whereby the odds of detecting an improvement were higher with BS50 (OR [95% CI]: 3.2 [1.1, 8.7], p = .024). Analyses of individual gastrointestinal symptoms indicate that BS50 increased the proportion of participants showing an improvement at week 6 compared to placebo for burping (44.7% vs. 22.2%, p = .041) and bloating (31.6% vs. 13.9%, p = .071), without affecting other symptoms. There were no clinically meaningful changes in clinical chemistry, hematology, plasma lipids and intestinal permeability and other inflammation markers. In conclusion, the results suggest that dietary supplementation of 2 × 109 CFU Bacillus subtilis BS50 per day is a well-tolerated and safe strategy to alleviate gas-related gastrointestinal symptoms in healthy adults.
Abbreviations: AE adverse event; BHD bowel habits diary; BMI body mass index; BSS Bristol Stool Scale; CFU colony-forming unit; CRP C-reactive protein; FGID functional gastrointestinal disorder; GI gastrointestinal; GITQ Gastrointestinal Tolerance Questionnaire; GLP-1 glucagon-like peptide 1; GSRS Gastrointestinal Symptom Rating Scale; HDL-C high-density lipoprotein-cholesterol; IBS irritable bowel syndrome; IL-10 interleukin-10; ITT intent-to-treat; LBP lipopolysaccharide binding protein; LDL-C low-density lipoprotein-cholesterol; PP per protocol; PYY peptide YY; TG triglyceride; total-C total cholesterol.
Keywords: Bacillus subtilis; bloating; burping; digestion; gastrointestinal; probiotic.
Research Insights
Supplement | Health Outcome | Effect Type | Effect Size |
---|---|---|---|
Bacillus Subtilis | Reduced Bloating | Beneficial | Small |
Bacillus Subtilis | Reduced Burping Frequency | Beneficial | Moderate |
Bacillus Subtilis | Reduced Gastrointestinal Symptoms | Beneficial | Moderate |
Bacillus subtilis AB22 | Reduced Bloating | Beneficial | Small |
Bacillus subtilis AB22 | Reduced Burping Frequency | Beneficial | Moderate |
Bacillus subtilis AB22 | Reduced Gastrointestinal Symptoms | Beneficial | Moderate |
Bacillus subtilis DE11 | Reduced Bloating | Beneficial | Small |
Bacillus subtilis DE11 | Reduced Burping Frequency | Beneficial | Moderate |
Bacillus subtilis DE11 | Reduced Gastrointestinal Symptoms | Beneficial | Moderate |
Bacillus subtilis MB40 | Reduced Bloating | Beneficial | Small |
Bacillus subtilis MB40 | Reduced Burping Frequency | Beneficial | Moderate |
Bacillus subtilis MB40 | Reduced Gastrointestinal Symptoms | Beneficial | Moderate |