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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Trace minerals intake: Risks and benefits for cardiovascular health.

  • 2017-12-13
  • Critical reviews in food science and nutrition 59(8)
    • Noushin Mohammadifard
    • Karin H Humphries
    • Carolyn Gotay
    • Guillermo Mena-Sánchez
    • Jordi Salas-Salvadó
    • Ahmad Esmaillzadeh
    • Andrew Ignaszewski
    • Nizal Sarrafzadegan

Study Design

Type
Review
Methods
Narrative review
  • Highly Cited
Minerals play a major role in regulating cardiovascular function. Imbalances in electrolyte minerals are frequent and potentially hazardous occurrences that may lead to the development of cardiovascular diseases (CVDs). Transition metals, such as iron, zinc, copper and selenium, play a major role in cell metabolism. However, there is controversy over the effects of dietary and supplemental intake of these metals on cardiovascular risk factors and events. Since their pro-oxidant or antioxidant functions can have different effects on cardiovascular health. While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events. Thus, a J- or U-shaped relationship between the transition minerals and cardiovascular events has been proposed. Given the existing controversies, large, well-designed, long-term, randomized clinical trials are required to better examine the effects of trace mineral intake on cardiovascular events and all-cause mortality in the general population. In this review, we discuss the role of dietary and/or supplemental iron, copper, zinc, and selenium on cardiovascular health. We will also clarify their clinical applications, benefits, and harms in CVDs prevention.

Research Insights

  • While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events. Thus, a J- or U-shaped relationship between the transition minerals and cardiovascular events has been proposed.

    Effect
    Neutral
    Effect size
    Small
  • While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events. Thus, a J- or U-shaped relationship between the transition minerals and cardiovascular events has been proposed.

    Effect
    Neutral
    Effect size
    Small
  • While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events. Thus, a J- or U-shaped relationship between the transition minerals and cardiovascular events has been proposed.

    Effect
    Neutral
    Effect size
    Small
  • While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events. Thus, a J- or U-shaped relationship between the transition minerals and cardiovascular events has been proposed.

    Effect
    Neutral
    Effect size
    Small

Adverse Events Reported

  • IronOverall tolerability

    While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events.

    Finding
    Reported
  • CopperOverall tolerability

    While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events.

    Finding
    Reported
  • ZincOverall tolerability

    While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events.

    Finding
    Reported
  • SeleniumOverall tolerability

    While deficiency of these trace elements can cause cardiovascular dysfunction, several studies have also shown a positive association between metal serum levels and cardiovascular risk factors and events.

    Finding
    Reported
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