B Complex MF

4.9 (103 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
thiamin Vitamin B1	25 mg
thiamine hydrochloride Vitamin B1	-
Riboflavin Vitamin B2	20 mg
riboflavin 5'-phosphate sodium Vitamin B2	-
niacin Vitamin B3	95 mg
inositol hexanicotinate Vitamin B3	-
niacin Vitamin B3	-
Vitamin B6 Vitamin B6	20 mg
pyridoxal 5'-phosphate Vitamin B6	-
folate Vitamin B9	680 mcg DFE
folinic acid Vitamin B9	-
Vitamin B12 Vitamin B12	50 mcg
adenosylcobalamin Vitamin B12	-
hydroxycobalamin Vitamin B12	-
biotin Vitamin B7	750 mcg
Pantothenic Acid Vitamin B5	125 mg
d-calcium pantothenate Vitamin B5	-

Ingredient Research

How this product's ingredient doses compare to doses studied in research.

Vitamin B125 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B220 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B395 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B1250 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Supports energy production and combats fatigue with high levels of B vitamins like thiamin, riboflavin, and niacin.
Promotes mental clarity and cognitive function through the synergistic effects of Vitamin B6, B12, and folate.
Encourages healthy skin, hair, and nails with biotin.
Assists in stress management by supporting adrenal function with Pantothenic Acid.
Ensures better nutrient absorption and metabolism with a vegetarian capsule formulation.
Maintains long-term health by being gluten-free and catering to specific dietary needs.
Optimized bioavailability with methylated forms of folate and B12 to enhance absorption and efficacy.