| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | 1 g |
Vitamin A Vitamin A | 3 mg |
beta carotene Vitamin A | 1.5 mg |
retinyl acetate Vitamin A | 1.5 mg |
Vitamin C Vitamin C | 250 mg |
ascorbic acid Vitamin C | - |
Vitamin D3 Vitamin D | 20 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 100 mg |
d-alpha tocopheryl succinate Vitamin E | - |
Thiamin Vitamin B1 | 80 mg |
thiamin mononitrate Vitamin B1 | - |
riboflavin Vitamin B2 | 80 mg |
niacin Vitamin B3 | 40 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 20 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 400 mcg DFE |
Vitamin B12 Vitamin B12 | 40 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 30 mcg |
Pantothenic Acid Vitamin B5 | 50 mg |
D-calcium pantothenate Vitamin B5 | - |
Choline | 50 mg |
choline bitartrate | - |
Iodine Iodine | 150 mcg |
potassium iodide Iodine | - |
magnesium Magnesium | 420 mg |
magnesium oxide Magnesium | - |
magnesium citrate Magnesium | - |
zinc Zinc | 15 mg |
zinc bisglycinate Zinc | - |
selenium Selenium | 200 mcg |
L-selenomethionine Selenium | - |
copper Copper | 1 mg |
copper bisglycinate Copper | - |
Manganese Manganese | 5 mg |
manganese bisglycinate Manganese | - |
molybdenum Molybdenum | 50 mcg |
sodium molybdate Molybdenum | - |
sodium Sodium | 5 mg |
antioxidant activity blend | 395 mg |
inositol | - |
taurine Taurine | - |
alpha lipoic acid | - |
quercetin | - |
betaine HCl | - |
citrus bioflavonoid complex | - |
rutin extract Rutin | - |
L-carnitine L-Carnitine | - |
Plant-Powered Herbal Blend | 200 mg |
Cinnamon | - |
Fenugreek Fenugreek | - |
lutein | 200 mcg |
Aztec marigold extract Marigold | - |
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C250 mgStudies used 80–250 mg/day (median 165) across 2 studiesHigh end of studied doses
- Vitamin B180 mgStudies used 28–300 mg/day (median 100) across 3 studiesIn typical studied range
- Vitamin B280 mgStudies used 100 mg/day (median 100) across 1 studyBelow studied range
- Vitamin B1240 mcgStudies used 1,000 mcg/day (median 1,000) across 1 studyBelow studied range
Product Description
- Boosts immune health with 250 mg of Vitamin C and 20 mcg of Vitamin D3
- Supports eye health and vision through a combination of 3000 mcg of Vitamin A and 200 mcg of lutein
- Enhances antioxidant protection with a blend of 100 mg Vitamin E and a 395 mg antioxidant activity blend
- Supports energy production with high doses of B vitamins, including 80 mg of Thiamin, 80 mg of Riboflavin, and 40 mg of Vitamin B12
- Promotes healthy skin, hair, and nails with 30 mcg of Biotin
- Aids cognitive health with 50 mg of Choline and a range of essential vitamins and minerals
- Strengthens bones using 420 mg of Magnesium and adequate Vitamin D3 levels
- Balances metabolism through a 200 mg Plant-Powered Herbal Blend and comprehensive nutrient profile
- Optimizes overall wellness incorporating diverse essential minerals including Zinc, Copper, Manganese, Selenium, and more
- Convenient tablet form ensures easy, daily intake to meet comprehensive nutritional needs
Nature's Way Completia is designed to provide a complete spectrum of essential vitamins and minerals in a convenient, daily tablet. Formulated with thoughtfully sourced, high-quality ingredients, Completia leverages the synergy of vitamins, antioxidants, and herbal blends to optimize overall health and well-being.
Other ingredients
- cellulose
- stearic acid
- hydroxypropyl cellulose
- sodium croscarmellose
- hypromellose
- magnesium stearate
- silica
- glycerin
- gelatin
Free of
- dairy
- artificial colors
Serving Size: 2
Servings per Container: 30
Pill Type: Tablet
Flavor: -
UPC: 033674149232
