Menopause Essentials

4.7 (107 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Magnesium (from magnesium oxide) Magnesium	50 mg
Damiana Leaf Damiana	150 mg
Black Currant Seed Oil (7% gamma-linolenic acid) Gamma-Linolenic Acid (GLA)	71 mg
Chasteberry Extract (standardized to 0.5% agnusides) (fruit) Chasteberry	50 mg
Dong Quai Extract (root) Dong Quai	50 mg
Wild Yam Extract (16% diosgenin) (root) Wild Yam	31 mg
Black Cohosh Extract (standardized to 2.5% triterpene-glycosides) (root) Black Cohosh	30 mg
Ginkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) Ginkgo	10 mg

Ingredient Research

Ginkgo
- ModerateImproved Cognitive Function6 studies
- ModerateImproved Activities of Daily Living4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range
Chasteberry50 mg
Studies used 20–40 mg/day (median 35) across 2 studies
Above studied range
Wild Yam31 mg
Studies used 2,000 mg/day (median 2,000) across 1 study
Below studied range
Ginkgo10 mg
Studies used 240 mg/day (median 240) across 4 studies
Below studied range

Vegetarian

Product Description

Supports hormonal balance during menopause
Ginkgo biloba Leaf Extract promotes cognitive clarity and mental focus
Magnesium may help alleviate mood swings and stress levels
Wild Yam Extract contributes to a more comfortable transition through menopause
Damiana Leaf supports general emotional health and well-being
Black Cohosh Extract assists in reducing common menopausal symptoms like hot flashes
Dong Quai Extract aids in maintaining hormonal harmony
Chasteberry Extract helps to regulate menstrual cycles and mitigate menopausal symptoms
Black Currant Seed Oil provides essential fatty acids for overall health
Made with vegetarian capsules to suit various dietary preferences

Swanson's Menopause Essentials harnesses a thoughtfully formulated blend of natural extracts and nutrients to support women through the changing phases of life, all while staying true to vegetarian principles.