Source of Life, Gold, Mini-Tabs, The Ultimate Multi-Vitamin Supplement with Concentrated Whole Foods

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Protein	1 g
Vitamin A (as beta carotene; from Blakeslea trispora, spirulina and Dunaliella salina; Potentiated by zeaxanthin, lutein, lycopene, xanthophylls)	15,000 IU
Vitamin C (as ascorbic acid; esterified C [ascorbyl palmitate]; naturally occurring from Organic Gold Standard)	1.01 g
Vitamin D3 (as vegan cholecalciferol) Vitamin D3	1,000 IU
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E	250 IU
Vitamin K2 (as menaquinone-4 and menaquinone-7) Vitamin K2	100 mcg
Thiamin (as thiamine HCl; naturally occurring from Organic Gold Standard) Vitamin B1	30 mg
Riboflavin (as riboflavin; naturally occurring from Organic Gold Standard) Vitamin B2	30 mg
Niacin (as niacinamide; naturally occurring from Organic Gold Standard) Vitamin B3	125 mg
Vitamin B6 (as pyridoxine HCl; naturally occurring from Organic Gold Standard) Vitamin B6	30 mg
Folate (as calcium-L-5-methyltetrahydrofolate; naturally occurring from Organic Gold Standard)	708 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	1 mg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (as calcium pantothenate; naturally occurring from Organic Gold Standard) Vitamin B5	125 mg
Choline (as bitartrate)	30 mg
Calcium (as citrate, organic chelates from Spirulina platensis, di-calcium phosphate and from whole foods) Calcium	250 mg
Iodine (from kelp, potassium iodide)	150 mcg
Magnesium (as aminoate** complex) Magnesium	125 mg
Zinc (as aminoate** complex, picolinate) Zinc	15 mg
Selenium (as aminoate** complex) Selenium	70 mcg
Copper (chlorophyllin; as aminoate** complex)	4.5 mg
Manganese (as aminoate** complex) Manganese	4 mg
Chromium (as aminoate** complex) Chromium	120 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin D31,000 IU
Studies used 1,000–10,000 IU/day (median 2,800) across 7 studies
Low end of studied doses
Vitamin K2100 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range
Vitamin B130 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B230 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B3125 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Low end of studied doses
Vitamin B630 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B121,000 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
In typical studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium250 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
Magnesium125 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Product Description

Provides comprehensive nutritional support with a wide array of essential vitamins and minerals.
Boosts immune function with Vitamin C, Zinc, and Selenium.
Enhances energy levels naturally with Vitamin B12, Niacin, and Riboflavin.
Supports bone health with Calcium, Magnesium, and Vitamin D3.
Promotes heart health and proper blood circulation with Vitamin K2 and Manganese.
Aids in healthy metabolism and cellular function with Folate, Biotin, and Pantothenic Acid.
Optimizes antioxidant defenses with Vitamins A and E.
Balances thyroid function with Iodine sourced from natural kelp.
Maintains brain function and cognitive health with Choline.
Ensures overall well-being through a blend of concentrated whole foods.
Vegan, Organic, and Gluten-Free for those with dietary restrictions or preferences.
Convenient mini-tabs format, easy to swallow and integrate into daily routine.