Vitamin C and Improved Handgrip Strength

• Effects of dietary nitrate and vitamin C co-ingestion on blood pressure and hand-grip strength in young adults.

  • 2023-11-08
  • RCT
  • International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition 94(5-6)
  • • Eazaz Lbban
    • Alex Macey
    • Joshua Rundle
    • Ammar Ashor
    • Iskandar Idris
    • Mario Siervo

  • PubMed: 37938096
  • DOI: 10.1024/0300-9831/a000799

  4 Insights on

  • Improved Handgrip Strength

  • High evidence
  • Adults

  There were no significant differences for any of the vascular outcomes between the three interventions groups. Free-living physical activity and hand-grip strength were assessed.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

  Dose

  dose not specified in abstract