Effects of a nutritional supplement containing fish protein, vitamin D, and ω3 fatty acids, taken during high-intensity functional training, on physical performance in recreationally trained individuals: a randomized controlled trial.
- 2026-05-26
- RCT
- European journal of nutrition 65(4)
- Ioannis Kosmidis
- Christina Karpouzi
- Anatoli Petridou
- Gabriela Voulgaridou
- Gregory C Bogdanis
- Vassilis Mougios
- PubMed: 42189275
- DOI: 10.1007/s00394-026-03983-z
- High evidence
- Rigorous Journal
- Adults
Supplementation did not affect any of these adaptations.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 21 μg daily