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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Vitamin D and Reduced Fasting Blood Glucose Levels

Research synthesisLow evidenceSmall effect6 studies · 1 beneficial · 5 neutral · 0 harmful

Across 6 studies, 1 reported a small beneficial effect of vitamin D on reducing fasting blood glucose, while 5 found neutral results. The beneficial effect was observed in patients with metabolic-associated fatty liver disease (MAFLD), but evidence in other populations (obese children, PCOS, type 2 diabetes) was neutral. Effects were typically observed at 84 days of supplementation, though median study duration was only reported in 1 of 6 studies.

  • Studied populations: patients with MAFLD

Caveats: Only 1 of 6 studies showed a statistically significant beneficial effect, and many studies did not reach significance—effect may be smaller than the predominant direction suggests. The evidence base is small (only 6 studies), and conclusions should be considered preliminary.

Generated Jul 11, 2026
Doses used in studies
  • IU/day: 10,000 (median 10,000, IQR 10,00010,000) 1 study
Time to effect
Median: 2.8 months · IQR 2.8 months2.8 months · Range 2.8 months2.8 months — Reported in 1 of 6 studies
Safety in these studies
6 of 6 papers
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