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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Vitamin D3 and Reduced Visceral Fat

Time to effect

Median: 8 weeks · IQR 8 weeks–8 weeks · Range 8 weeks–8 weeks — Reported in 1 of 1 study

1 of 1 paper

Effects of different vitamin D supplements on body fat distribution and glucolipid metabolism in patients with obesity-associated metabolic syndrome: A meta-analysis.
- 2026-02-20
- Meta-Analysis
- Medicine 105(8)
- - Qin Huang
  - Jidong Zhan
  - Yuan Gui
  - Ming Ma
  - E Li
- PubMed: 41731803
- DOI: 10.1097/md.0000000000047436
4 Insights on
- Reduced Visceral Fat
- High evidence
- Clinical
whereas vitamin D2 showed no significant effect (SMD -0.10, 95% CI: -0.25 to 0.05)
Effect
Neutral
Effect size
Small
Significant
No