Algae and Reduced Body Fat Percentage

• The Effect of Algae Supplementation on Anthropometric Indices in Adults: A GRADE-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.

  • 2024-10-27
  • Meta-Analysis
  • Nutrition reviews 83(3)
  • • Shervin Kazeminejad
    • Pishva Arzhang
    • Mohammadreza Moradi Baniasadi
    • Alireza Hatami
    • Leila Azadbakht

  • PubMed: 39461896
  • DOI: 10.1093/nutrit/nuae151

  6 Insights on

  • Reduced Body Fat Percentage

  • High evidence

  Algae supplementation resulted in lower ... body fat percentage (WMD, -0.9% [-1.62 to -0.17]; GRADE rating, very low)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes