Apple and Reduced Creatine Kinase Level

• A Multi-ingredient Supplement Reduced Markers of Muscle Damage after a Rugby Match in Collegiate Male Players.

  • 2024-11-26
  • RCT · n = 13
  • Journal of physiological investigation 67(6)
  • • Chang-Li Hsueh
    • Wang-Shiang Huang
    • Chen-Kang Chang

  • PubMed: 39600087
  • DOI: 10.4103/ejpi.ejpi-d-24-00074

  4 Insights on

  • Reduced Creatine Kinase Level

  • High evidence
  • Athletes

  plasma creatine kinase concentration in the MIS trial was significantly lower at 24 h postmatch compared to the placebo trial (P = 0.029, d = 0.90)

  Effect

  Beneficial

  Effect size

  Large

  Significant

  Yes