Skip to main content

Evidence-Based Supplement Research

Evidence-Based Supplement Research

Astaxanthin and Reduced Malondialdehyde Level

Doses used in studies

mg/day: 12 (median 12, IQR 12–12) — 1 study

Time to effect

Median: 8 weeks · IQR 8 weeks–8 weeks · Range 8 weeks–8 weeks — Reported in 1 of 2 studies

2 of 2 papersPopulation:

The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
- 2026-05-15
- Meta-Analysis
- Nutrients 18(10)
- - Shuning Liu
  - Wenqian Yao
  - Yan Wei
  - Samuhaer Azhati
  - Yutong Wu
  - Wen Zhong
  - Pengda Wang
  - Heping Dai
  - Kai Zhao
  - Chang Liu
- PubMed: 42197030
- DOI: 10.3390/nu18101570
7 Insights on
- Reduced Malondialdehyde Level
- High evidence
- Rigorous Journal
- Athletes
No significant effects were observed for malondialdehyde or interleukin-6.
Effect
Neutral
Effect size
Small
Significant
No
Dose
not specified
Astaxanthin improves assisted reproductive technology outcomes in poor ovarian responders through alleviating oxidative stress, inflammation, and apoptosis: a randomized clinical trial.
- 2024-10-31
- RCT
- Journal of ovarian research 17(1)
- - Anahid Shafie
  - Ashraf Aleyasin
  - Mojtaba Saffari
  - Mojtaba Saedi
  - Sahar Rostami
  - Saeede Rezayi
  - Seyed Danial Mohammadi
  - Fardin Amidi
- PubMed: 39482765
- DOI: 10.1186/s13048-024-01537-7
12 Insights on
- Reduced Malondialdehyde Level
- High evidence
- Clinical
No significant differences between AST and placebo groups were observed in OS markers in FF.
Effect
Neutral
Effect size
Small
Significant
No
Dose
12 mg/day