Effects of replacing solid fats and added sugars with avocado in adults with elevated cardiometabolic risk: a randomized, double-blind, controlled feeding, crossover trial.
- 2026-02
- RCT
- The American journal of clinical nutrition 123(2)
- Nana Gletsu-Miller
- Meredith L Wilcox
- Lisa A Spence
- Amy J Wright
- Liana L Guarneiri
- Muhammad M Nadeem
- Mark J Hutter
- Karen L Sprague
- Andrew W Brown
- Allon N Friedman
- Carol F Kirkpatrick
- Kevin C Maki
- PubMed: 41397527
- DOI: 10.1016/j.ajcnut.2025.101137
- High evidence
- Clinical
Percentage changes for other lipoprotein lipids, glucose, insulin, and blood pressures did not significantly differ (P > 0.05) between conditions.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 1 avocado (∼180 g/d, ∼300 kcal/d)