Black Currant and Reduced Rowing Performance

• Acute and Chronic Performance Enhancement in Rowing: A Network Meta-analytical Approach on the Effects of Nutrition and Training.

  • 2023-04-25
  • Systematic Review
  • Sports medicine (Auckland, N.Z.) 53(6)
  • • Steffen Held
    • Ludwig Rappelt
    • Lars Donath

  • PubMed: 37097415
  • DOI: 10.1007/s40279-023-01827-y

  1 Insight on

  • Reduced Rowing Performance

  • High evidence
  • Athletes

  black currant (P-score 9%; SMD -0.88) supplementation revealed impairment effects

  Effect

  Harmful

  Effect size

  Large

  Significant

  Yes