black raspberry and Reduced C-Peptide Level

• Glycaemic regulation, appetite and ex vivo oxidative stress in young adults following consumption of high-carbohydrate cereal bars fortified with polyphenol-rich berries.

  • 2019-05
  • RCT
  • The British journal of nutrition 121(09)
  • • Tracey J Smith
    • James Philip Karl
    • Marques A Wilson
    • Claire C Whitney
    • Ann Barrett
    • Nicole Favreau Farhadi
    • Chung-Yen Oliver Chen
    • Scott J Montain

  • PubMed: 31062684
  • DOI: 10.1017/s0007114519000394

  6 Insights on

  • Reduced C-Peptide Level

  • High evidence
  • Adults

  3 % lower C-peptide (AUC0-60 min)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  20% total weight (approximately 25 g, containing 1.2 g polyphenols)