Glycaemic regulation, appetite and ex vivo oxidative stress in young adults following consumption of high-carbohydrate cereal bars fortified with polyphenol-rich berries.
- 2019-05
- RCT
- The British journal of nutrition 121(09)
- Tracey J Smith
- James Philip Karl
- Marques A Wilson
- Claire C Whitney
- Ann Barrett
- Nicole Favreau Farhadi
- Chung-Yen Oliver Chen
- Scott J Montain
- PubMed: 31062684
- DOI: 10.1017/s0007114519000394
- High evidence
- Adults
Glucose AUC0-180 min trended towards being higher (43 %) after HIGH-Rasp v. LOW-Rasp (P=0·06), with no glucose differences between the raspberry and reference bars.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 10% or 20% total weight of cereal bar