Bovine Colostrum and Increased Lactoferrin Level

• Effects of acute bovine colostrum supplementation on immune responses to prolonged cycling: a randomised crossover trial.

  • 2026-06
  • RCT
  • European journal of nutrition 65(4)
  • • Arwel W Jones
    • Rhys Thatcher
    • Glen Davison

  • PubMed: 42249952
  • DOI: 10.1007/s00394-026-04016-5

  6 Insights on

  • Increased Lactoferrin Level

  • High evidence
  • Rigorous Journal
  • Adults

  There was no effect of bovine colostrum on ... salivary lactoferrin.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

  Dose

  30 g 1 h prior, then 5 g immediately prior, and 5 g midway through exercise