The effect of brown rice compared to white rice on adiposity indices, lipid profile, and glycemic markers: a systematic review and meta-analysis of randomized controlled trials.
- 2021-04-27
- Meta-Analysis · n = 6
- Critical reviews in food science and nutrition 62(27)
- Mahdieh Golzarand
- Karamollah Toolabi
- Sina Eskandari Delfan
- Parvin Mirmiran
- PubMed: 33905269
- DOI: 10.1080/10408398.2021.1914541
- High evidence
- Adults
brown rice significantly reduced ... body mass index (BMI) by -0.58 kg/m² (95% CI: -0.78 to -0.37, I²=96%, n=6)
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes