Chamomile and Reduced Anxiety

• The Effect of Oral Chamomile on Anxiety: A Systematic Review of Clinical Trials.

  • 2024-04-23
  • Review
  • Clinical nutrition research 13(2)
  • • Sogand Saadatmand
    • Foad Zohroudi
    • Hadith Tangestani

  • PubMed: 38784853
  • DOI: 10.7762/cnr.2024.13.2.139

  1 Insight on

  • Reduced Anxiety

  • Low evidence

  9 studies have concluded that chamomile is effective in reducing anxiety.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes