Effects of chamomile and -theanine beverage on menstrual pain, menstrual symptoms, mood, and sleep quality in young women experiencing primary dysmenorrhea: A randomized, double-blind, placebo-controlled study.
- 2025-12-01
- RCT · n = 15
- Journal of food and drug analysis 33(4)
- Ziqing Soh
- Soo Cing Tan
- Tak Hiong Wong
- Seok Tyug Tan
- Seok Shin Tan
- Chin Xuan Tan
- PubMed: 41525193
- DOI: 10.38212/2224-6614.3565
- High evidence
- Clinical
Meanwhile, non-CTT consumption significantly reduced (p < 0.05) the severity of complexation, neuroticism, and confusion in the control group.
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes