Cinnamon and Increased Ghrelin Level

• The effects of cinnamon supplementation on adipokines and appetite-regulating hormones: A systematic review of randomized clinical trials.

  • 2023-09-01
  • Review · n = 363
  • Avicenna journal of phytomedicine 13(5)
  • • Alireza Gheflati
    • Naseh Pahlavani
    • Elyas Nattagh-Eshtivani
    • Zahra Namkhah
    • Mohammad Ghazvinikor
    • Golnaz Ranjbar
    • Mostafa Shahraki Jazinaki
    • Abdolreza Norouzy

  • PubMed: 38089418
  • DOI: 10.22038/ajp.2022.21538

  7 Insights on

  • Increased Ghrelin Level

  • High evidence

  Two studies evaluated ghrelin levels and found an increase after cinnamon supplementation.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes