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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Echinacea and Reduced Cold Severity

Doses used in studies
  • g/day: 10.2–5.1 (median 7.65, IQR 10.25.1) 1 study
Time to effect
Median: 5 days · IQR 5 days5 days · Range 5 days5 days — Reported in 1 of 1 study
1 of 1 paper
  • Echinacea for treating the common cold: a randomized trial.

    • 2010-12-21
    • RCT · n = 719
    • Annals of internal medicine 153(12)
      • Bruce Barrett
      • Roger Brown
      • Dave Rakel
      • Marlon Mundt
      • Kerry Bone
      • Shari Barlow
      • Tola Ewers
    • High evidence
    • Large Human Trial
    • Rigorous Journal
    • Clinical

    Mean global severity was 236 and 258 for the blinded and unblinded echinacea groups, respectively; 264 for the blinded placebo group; and 286 for the no-pill group. A comparison of the 2 blinded groups showed a 28-point trend (95% CI, -69 to 13 points) toward benefit for echinacea (P = 0.089).

    Effect
    Neutral
    Effect size
    Small
    Significant
    No
    Dose
    equivalent of 10.2 g of dried echinacea root during the first 24 hours and 5.1 g during each of the next 4 days
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