Effects of Acute Fish Oil Supplementation on Muscle Function and Soreness After Eccentric Contraction-Induced Muscle Damage.
- 2025-10-29
- RCT
- Nutrients 17(21)
- Sang-Rok Lee
- Dean Directo
- Yangmi Kang
- Joshua Stein
- Mason Calvert
- Yong Woo An
- Do-Houn Kim
- PubMed: 41228481
- DOI: 10.3390/nu17213408
- High evidence
- Rigorous Journal
- Adults
Systemic TNF-α levels significantly increased from baseline to post-0, 24, and 48 h in both groups (p < 0.05), with the CON group showing a trend toward incomplete recovery (p = 0.065).
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- not specified