flaxseed and Reduced Oxidative Stress Marker

• Dietary flaxseed: Cardiometabolic benefits and its role in promoting healthy aging.

  • 2025-01-16
  • Review
  • GeroScience 47(3)
  • • Setor K Kunutsor
    • Davinder S Jassal
    • Amir Ravandi
    • Andrea Lehoczki

  • PubMed: 39821819
  • DOI: 10.1007/s11357-025-01512-0

  15 Insights on

  • Reduced Oxidative Stress Marker

  • Low evidence

  Flaxseed supplementation significantly improves several cardiometabolic risk factors, including ... oxidative stress

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  ≥ 30 g/day for at least 12 weeks