green tea and Reduced Body Fat Percentage

• Effects of green tea supplementation on obesity indices and adipokines in adults: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials.

  • 2025-05-06
  • Meta-Analysis
  • International journal of food sciences and nutrition 76(4)
  • • Mohammad Jafar Dehzad
    • Hamid Ghalandari
    • Fatemeh Sadat Fahimzad
    • Zahra Maghsoudi
    • Maede Makhtoomi
    • Mehran Nouri
    • Moein Askarpour

  • PubMed: 40326418
  • DOI: 10.1080/09637486.2025.2496400

  6 Insights on

  • Reduced Body Fat Percentage

  • High evidence

  Green tea supplementation reduced BFP (WMD: -0.65%; 95% CI: -1.03, -0.27)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes