Effects of hemp seed alone and combined with aerobic exercise on metabolic parameters, oxidative stress, and neurotrophic factors in young sedentary men.
- 2022-09-17
- RCT
- Journal of food biochemistry 46(12)
- Ali Mohammadrezaei
- Ali Kavakeb
- Mahdieh Abbasalizad-Farhangi
- Mehran Mesgari-Abbasi
- PubMed: 36114824
- DOI: 10.1111/jfbc.14417
- High evidence
- Adults
At the end of the study, fat mass, total cholesterol, low-density lipoproteins, and BDNF were significantly different between the groups.
- Effect
- Neutral
- Effect size
- Small
- Significant
- Yes
- Dose
- 2 g/day (two 1-g capsules daily)