Dosage exploration of the effects of honey and its derivatives on cardiometabolic outcomes: an overview of systematic reviews and GRADE-assessed updated meta-analysis.
- 2025-11-19
- Meta-Analysis · n = 3,544
- Nutrition & diabetes 15(1)
- Mostafa Norouzzadeh
- Sanaz Barazandeh
- Minoo Hasan Rashedi
- Sanaz Jamshidi
- Fatemeh Hatamifar
- Zohreh Maghsoomi
- Farshad Teymoori
- Mojtaba Malek
- PubMed: 41261111
- DOI: 10.1038/s41387-025-00403-9
- High evidence
- Clinical
10 g of honey daily may lower Hemoglobin A1C but adversely affect systolic blood pressure, Aspartate transferase, triglycerides, fasting blood glucose, and high-sensitive C-reactive protein.
- Effect
- Beneficial
- Effect size
- Small
- Dose
- 10 g daily