Kefir and Reduced Body Mass Index

• Effect of different kefir dosages on inflammation status, metabolic profile, and anthropometric measurements in adults: A systematic review and meta-analysis.

  • 2026-05
  • Meta-Analysis
  • Nutrition, metabolism, and cardiovascular diseases : NMCD 36(5)
  • • Mohammed Hamsho
    • Razan Hawari
    • Zehra Yeşil
    • Zeina Dakhel
    • Derya Dursun Saydam
    • Merve Terzi
    • Yazan Ranneh

  • PubMed: 41076330
  • DOI: 10.1016/j.numecd.2025.104364

  10 Insights on

  • Reduced Body Mass Index

  • High evidence

  no significant effects were observed on anthropometric measures

  Effect

  Neutral

  Effect size

  Small

  Significant

  No