Kefir and Reduced Fasting Blood Glucose Levels

• Effect of kefir beverage consumption on glycemic control: A systematic review and meta-analysis of randomized controlled clinical trials.

  • 2021-08
  • Meta-Analysis
  • Complementary Therapies in Clinical Practice 44
  • • A. Salari
    • Sara Ghodrat
    • Alireza Gheflati
    • L. Jarahi
    • M. Hashemi
    • A. Afshari

  • PubMed: 34280689
  • DOI: 10.1016/j.ctcp.2021.101443

  5 Insights on

  • Reduced Fasting Blood Glucose Levels

  • High evidence

  Findings indicated a more significant reduction in the FBS (WMD = -10.28; 95% CI: -16.53-4.02; P = 0.001)

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes