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Evidence-Based Supplement Research
Evidence-Based Supplement Research

kiwi and Increased Colonic Volume

Time to effect
Median: 3 days · IQR 3 days3 days · Range 3 days3 days — Reported in 1 of 1 study
1 of 1 paper
  • Mechanisms underlying effects of kiwifruit on intestinal function shown by MRI in healthy volunteers.

    • 2019-01-31
    • RCT
    • Alimentary pharmacology & therapeutics 49(6)
      • Victoria Wilkinson-Smith
      • Neele Dellschaft
      • Juliet Ansell
      • Caroline Hoad
      • Luca Marciani
      • Penny Gowland
      • Robin Spiller
    • High evidence
    • Rigorous Journal
    • Adults

    SBWC (P < 0.001), colon volumes (P = 0.004), as well as stool frequency (1.46 ± 0.66 with kiwifruit vs 1.14 ± 0.46 stools per day with control; P = 0.034) and stool form score (Bristol Stool Chart score 4.1 (0.9) with kiwifruit versus 3.4 (0.7) with control; P = 0.011) were markedly increased in participants consuming kiwifruit compared to control.

    Effect
    Beneficial
    Effect size
    Large
    Significant
    Yes
    Dose
    two kiwifruits twice daily
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