The Role of Lactobacillus plantarum in Reducing Obesity and Inflammation: A Meta-Analysis.
- 2024-07-11
- Meta-Analysis
- International journal of molecular sciences 25(14)
- Chen-Pi Li
- Chin-Chang Chen
- Yao Hsiao
- Chieh-Hsin Kao
- Chin-Chu Chen
- Hao-Jan Yang
- Ru-Yin Tsai
- PubMed: 39062848
- DOI: 10.3390/ijms25147608
- High evidence
- Rigorous Journal
- Adults
analysis of nine studies revealed significant weight reduction and BMI decreases with L. plantarum supplementation compared to a placebo
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes