oats and Reduced Appetite

• Impact of Oats on Appetite Hormones and Body Weight Management: A Review.

  • 2023-02-15
  • Review
  • Current nutrition reports 12(1)
  • • Amna Shehzad
    • Roshina Rabail
    • Seemal Munir
    • Hamza Jan
    • Diego Fernández-Lázaro
    • Rana Muhammad Aadil

  • PubMed: 36790719
  • DOI: 10.1007/s13668-023-00454-3

  8 Insights on

  • Reduced Appetite

  • Low evidence

  several clinical studies supported oats utilization against obesity, appetite hormones, and energy regulation but still, some studies have shown no or little significance on appetite.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No