Effect of the Mediterranean diet supplemented with olive oil versus the Mediterranean diet supplemented with mixed nuts on blood pressure and serum lipid indexes among adults: a systematic review and meta-analysis of randomized controlled trials.
- 2025-11
- Meta-Analysis
- Nutrition, metabolism, and cardiovascular diseases : NMCD 35(11)
- Behnaz Pourrajab
- Artemiss Mirdar Harijani
- Parastoo Asghari
- Farzad Shidfar
- PubMed: 40651889
- DOI: 10.1016/j.numecd.2025.104166
- High evidence
the olive oil group had slightly higher systolic blood pressure levels than the mixed nuts group, with a significant p-value of <0.001
- Effect
- Harmful
- Effect size
- Small
- Significant
- Yes