Olive Oil and Reduced Diabetes Risk

• Effect of olive oil consumption on diabetes risk: a dose-response meta-analysis.

  • 2025-04-24
  • Meta-Analysis
  • Journal of health, population, and nutrition 44(1)
  • • Yanbin Du
    • Hua Zhou

  • PubMed: 40275388
  • DOI: 10.1186/s41043-025-00866-7

  1 Insight on

  • Reduced Diabetes Risk

  • High evidence
  • Clinical

  A 13% (RR = 0.87, 95%CI = 0.83 - 0.92, P < 0.01) decreased risk of diabetes was shown in Cohort study and 22% (RR = 0.78, 95%CI = 0.70 - 0.88, P < 0.01) decreased risk in RCT study for the highest vs. lowest olive oil consumption.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes

  Dose

  10-20 g daily